Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Namasté.

Move, breathe, smile

Move, breathe, smile

Yoga, Science & some Humor. The Bufler Way.

Yoga, Science & some Humor. The Bufler Way.

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Choose the way you want to move : yoga

Online yoga

On demand

For your business

Join me on the mat

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Which way of wunder-barre?

Online yoga

On demand

For your business

meet me at the barre

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Highway to inner strength: meditation

Online Yoga

On Demand

For Your Business

Meet me in your mind

the bufler way

Let‘s sweat, shine and have a good time on and off the mat!

Yoga is not just a workout – it’s a movement. a movement towards a healthier, happier, heroic life. the bufler way explores traditional and innovative yoga techniques with science, ease and humor.

cause life is way too short for dogma and doctrine.
the secret is that the very things that give us a long, healthy life at the same time make it worth living. science proves, why.

why not making the healthy choice an easy and fun one?
welcome to the bufler way.

the bufler

I’m 700h + yoga teacher, ballet barre beast, meditation coach & nutrition nerd.

in my intensive trainings (e.g. with simon park, patrick beach, biff mithoefer, annie carpenter, gabriela bozic) i had the pleasure to study and enjoy the amazing effects of yoga and meditation.

but above all, the motivating boost of a smile once a while.

yes, correct body alignment is important.

but correct inner alignment and attitude are at least as important. happy when science confirms what body and mind already signal. even happier passing on this knowledge.

Happiest: if I can convey this to you. with a smile. namaste.